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Shake and Bake
anagr8ful4life
AL
66 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
19
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Saturday 7/15/23 @ 10:39 PM
β
55
kj
78
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Monday 6/5/23 @ 11:48 PM
28
kj
58
rpm
32
%
10
mph
Saturday 9/10/22 @ 12:5 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 1/5/23 @ 10:58 PM
β
63
kj
87
rpm
37
%
16
mph
Monday 7/19/21 @ 11:9 PM
β
69
kj
75
rpm
32
%
12
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Saturday 1/16/21 @ 1:6 AM
kj
rpm
%
0
mph
Sunday 6/6/21 @ 9:53 PM
β
87
kj
80
rpm
34
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 12:40 AM
kj
rpm
%
0
mph
Tuesday 2/25/20 @ 9:35 PM
β
188
kj
79
rpm
40
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 1:16 AM
kj
rpm
%
0
mph
Monday 2/17/20 @ 11:49 PM
β
32
kj
70
rpm
32
%
12
mph
10 min Low Impact Ride
Jess King
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Tuesday 9/3/19 @ 11:24 PM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 7:48 PM
β
212
kj
80
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 9:30 PM
kj
rpm
%
0
mph
Friday 1/24/20 @ 7:40 PM
β
200
kj
82
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 9:23 PM
kj
rpm
%
0
mph
Thursday 1/2/20 @ 3:23 PM
β
124
kj
78
rpm
40
%
16
mph
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/2/20 @ 3:29 PM
kj
rpm
%
0
mph
Sunday 12/1/19 @ 11:33 PM
β
12
kj
72
rpm
3
%
6
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/6/19 @ 1:44 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
66 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
19
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
55
kj
Saturday 7/15/23
28
kj
Monday 6/5/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Saturday 9/10/22
β
63
kj
Thursday 1/5/23
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
69
kj
Monday 7/19/21
kj
Saturday 1/16/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
87
kj
Sunday 6/6/21
kj
Saturday 1/23/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
188
kj
Tuesday 2/25/20
kj
Tuesday 5/7/19
10 min Low Impact Ride
Jess King
View Class
Share
β
32
kj
Monday 2/17/20
kj
Tuesday 9/3/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
212
kj
Tuesday 2/4/20
kj
Saturday 1/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
200
kj
Friday 1/24/20
kj
Saturday 1/18/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
β
124
kj
Thursday 1/2/20
kj
Thursday 1/2/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
12
kj
Sunday 12/1/19
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts