Shake and Bake
Workouts
Monday 1/9/23 @ 11:10 PM
115kj
85rpm
37%
16mph
Wednesday 12/14/22 @ 5:32 PM
✅
124kj
74rpm
41%
16mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Saturday 10/16/21 @ 3:15 AM
✅
257kj
71rpm
49%
19mph
Sunday 7/5/20 @ 11:27 PM
31kj
69rpm
27%
10mph
Saturday 11/9/19 @ 5:46 AM
✅
126kj
83rpm
43%
18mph
Monday 5/11/20 @ 9:56 PM
163kj
73rpm
40%
15mph
Wednesday 9/11/19 @ 8:36 PM
✅
258kj
79rpm
46%
19mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Sunday 8/4/19 @ 7:21 PM
✅
213kj
84rpm
41%
17mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Monday 12/2/19 @ 5:36 AM
✅
60kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Thursday 10/17/19 @ 4:11 AM
✅
268kj
83rpm
45%
19mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Friday 1/31/20 @ 3:16 AM
✅
262kj
71rpm
51%
19mph
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Wednesday 9/11/19 @ 4:6 AM
✅
130kj
84rpm
44%
19mph