Shake and Bake
Workouts
Monday 8/7/23 @ 10:53 PM
37kj
75rpm
33%
13mph
Saturday 6/24/23 @ 12:11 PM
✅
102kj
77rpm
41%
17mph
Sunday 5/7/23 @ 11:38 PM
52kj
0rpm
0%
0mph
Saturday 5/6/23 @ 12:8 PM
✅
86kj
83rpm
42%
18mph
Wednesday 4/19/23 @ 9:38 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 12:28 PM
✅
76kj
79rpm
41%
17mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 9:24 AM
✅
169kj
86rpm
43%
19mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Friday 5/1/20 @ 12:32 AM
277kj
76rpm
41%
16mph
Thursday 3/28/19 @ 12:36 PM
✅
373kj
74rpm
45%
17mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Monday 6/10/19 @ 11:5 PM
✅
144kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph