Shake and Bake

Workouts

Sunday 10/2/22 @ 12:3 AM
96kj
50rpm
43%
12mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:40 PM
✅
254kj
81rpm
45%
19mph
Saturday 5/2/20 @ 1:18 AM
186kj
59rpm
42%
13mph
45 min Tabata Ride
Robin Arzón
Friday 1/22/21 @ 2:30 PM
✅
362kj
73rpm
47%
18mph
Tuesday 5/5/20 @ 1:21 AM
126kj
53rpm
45%
13mph
30 min Tabata Ride
Robin Arzón
Thursday 1/21/21 @ 10:41 AM
✅
252kj
70rpm
48%
18mph
Saturday 4/25/20 @ 1:30 AM
111kj
73rpm
33%
13mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/9/21 @ 11:41 AM
✅
233kj
82rpm
42%
18mph
Saturday 12/12/20 @ 2:11 AM
85kj
47rpm
41%
11mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/25/20 @ 3:40 PM
✅
249kj
76rpm
46%
18mph
Saturday 6/6/20 @ 1:55 AM
78kj
67rpm
37%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/18/20 @ 5:44 PM
✅
191kj
78rpm
48%
19mph
Friday 4/3/20 @ 1:11 AM
81kj
77rpm
34%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 12:54 PM
✅
106kj
76rpm
39%
16mph
Sunday 5/24/20 @ 12:20 AM
137kj
56rpm
37%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 8:7 PM
✅
221kj
69rpm
38%
13mph
Sunday 4/12/20 @ 1:10 AM
79kj
53rpm
44%
13mph
20 min Tabata Ride
Kendall Toole
Friday 5/1/20 @ 10:52 PM
✅
106kj
72rpm
41%
16mph
Thursday 4/23/20 @ 1:13 AM
125kj
66rpm
39%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:20 PM
✅
165kj
77rpm
39%
15mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
96 kj
Sunday 10/2/22
✅ 254 kj
Saturday 10/1/22
45 min Tabata Ride
Robin Arzón
186 kj
Saturday 5/2/20
✅ 362 kj
Friday 1/22/21
30 min Tabata Ride
Robin Arzón
126 kj
Tuesday 5/5/20
✅ 252 kj
Thursday 1/21/21
30 min Hip Hop Ride
Robin Arzón
111 kj
Saturday 4/25/20
✅ 233 kj
Saturday 1/9/21
30 min Nicki Minaj Ride
Ally Love
85 kj
Saturday 12/12/20
✅ 249 kj
Friday 12/25/20
20 min 90s Hip Hop Ride
Robin Arzón
78 kj
Saturday 6/6/20
✅ 191 kj
Thursday 6/18/20
20 min Low Impact Ride
Tunde Oyeneyin
81 kj
Friday 4/3/20
✅ 106 kj
Saturday 6/13/20
45 min Intervals & Arms Ride
Cody Rigsby
137 kj
Sunday 5/24/20
✅ 221 kj
Monday 3/23/20
20 min Tabata Ride
Kendall Toole
79 kj
Sunday 4/12/20
✅ 106 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
125 kj
Thursday 4/23/20
✅ 165 kj
Thursday 4/23/20