Shake and Bake

Workouts

Tuesday 9/26/23 @ 2:1 PM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Tuesday 9/12/23 @ 9:54 AM
βœ…
781kj
63rpm
84%
29mph
Thursday 3/2/23 @ 5:8 PM
116kj
43rpm
45%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/1/23 @ 11:55 AM
βœ…
743kj
63rpm
81%
28mph
Wednesday 12/21/22 @ 4:49 PM
115kj
60rpm
44%
14mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 11/8/22 @ 11:32 AM
βœ…
481kj
90rpm
61%
27mph
Thursday 3/4/21 @ 3:8 PM
282kj
75rpm
42%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/29/20 @ 12:8 PM
βœ…
768kj
79rpm
59%
24mph
Sunday 7/10/22 @ 6:58 PM
69kj
62rpm
48%
16mph
10 min Climb Ride
Ben Alldis
Saturday 9/17/22 @ 11:37 AM
βœ…
242kj
67rpm
77%
28mph
Wednesday 1/13/21 @ 6:29 PM
87kj
74rpm
41%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 8/25/21 @ 10:25 AM
βœ…
224kj
77rpm
58%
23mph
Friday 2/19/21 @ 4:30 PM
135kj
76rpm
42%
17mph
20 min BHM: Rock Ride
Olivia Amato
Saturday 2/20/21 @ 2:40 PM
βœ…
324kj
82rpm
57%
24mph
Friday 2/19/21 @ 5:40 PM
170kj
75rpm
40%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:28 AM
βœ…
457kj
85rpm
54%
23mph
Saturday 1/30/21 @ 12:57 AM
184kj
80rpm
40%
16mph
30 min 90s Ride
Robin ArzΓ³n
Saturday 1/30/21 @ 2:12 PM
βœ…
359kj
67rpm
58%
21mph
Saturday 1/9/21 @ 3:16 PM
169kj
79rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:29 PM
βœ…
422kj
87rpm
52%
23mph

Workouts

30 min Tabata Ride
Ally Love
kj
Tuesday 9/26/23
βœ… 781 kj
Tuesday 9/12/23
30 min Intervals & Arms Ride
Emma Lovewell
116 kj
Thursday 3/2/23
βœ… 743 kj
Wednesday 3/1/23
20 min Tabata Ride
Tunde Oyeneyin
115 kj
Wednesday 12/21/22
βœ… 481 kj
Tuesday 11/8/22
45 min Pentatonix Ride
Christine D'Ercole
282 kj
Thursday 3/4/21
βœ… 768 kj
Tuesday 12/29/20
10 min Climb Ride
Ben Alldis
69 kj
Sunday 7/10/22
βœ… 242 kj
Saturday 9/17/22
15 min Latin Ride
Cody Rigsby
87 kj
Wednesday 1/13/21
βœ… 224 kj
Wednesday 8/25/21
20 min BHM: Rock Ride
Olivia Amato
135 kj
Friday 2/19/21
βœ… 324 kj
Saturday 2/20/21
30 min Reset
Denis Morton
170 kj
Friday 2/19/21
βœ… 457 kj
Friday 2/12/21
30 min 90s Ride
Robin ArzΓ³n
184 kj
Saturday 1/30/21
βœ… 359 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Saturday 1/9/21
βœ… 422 kj
Saturday 1/2/21