Shake and Bake
Workouts
Monday 3/15/21 @ 11:42 PM
56kj
86rpm
36%
16mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Saturday 2/20/21 @ 9:49 PM
118kj
77rpm
41%
16mph
Sunday 2/21/21 @ 5:0 PM
✅
363kj
99rpm
52%
25mph
Wednesday 1/27/21 @ 9:1 PM
181kj
75rpm
41%
16mph
Thursday 1/28/21 @ 12:21 PM
✅
472kj
97rpm
50%
24mph
Wednesday 1/27/21 @ 8:40 PM
123kj
74rpm
42%
16mph
Thursday 1/28/21 @ 12:1 PM
✅
345kj
93rpm
54%
25mph
Wednesday 1/27/21 @ 8:29 PM
61kj
72rpm
42%
16mph
Thursday 1/28/21 @ 11:51 AM
✅
157kj
84rpm
56%
24mph
Tuesday 1/19/21 @ 1:41 AM
68kj
70rpm
38%
14mph
Thursday 1/21/21 @ 1:5 PM
✅
186kj
88rpm
48%
21mph
Tuesday 1/19/21 @ 1:4 AM
100kj
68rpm
45%
17mph
Thursday 1/21/21 @ 12:29 PM
✅
229kj
88rpm
53%
23mph
Thursday 1/14/21 @ 5:16 PM
✅
192kj
77rpm
42%
17mph
Wednesday 1/13/21 @ 11:0 AM
97kj
0rpm
0%
0mph
Monday 12/7/20 @ 7:5 PM
133kj
70rpm
46%
17mph
Thursday 12/24/20 @ 7:58 PM
✅
367kj
88rpm
58%
25mph
Thursday 12/10/20 @ 1:39 AM
143kj
61rpm
50%
17mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Workouts
68
kj
Tuesday 1/19/21
97
kj
Wednesday 1/13/21