Shake and Bake
Workouts
Saturday 7/17/21 @ 6:12 PM
286kj
91rpm
36%
17mph
Monday 2/6/23 @ 5:16 PM
✅
330kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 8:37 PM
199kj
93rpm
36%
17mph
Monday 4/5/21 @ 11:0 AM
✅
217kj
86rpm
40%
17mph
Thursday 5/27/21 @ 10:31 PM
194kj
89rpm
37%
17mph
Sunday 5/16/21 @ 1:57 PM
✅
220kj
87rpm
39%
17mph
Thursday 3/4/21 @ 11:10 PM
210kj
91rpm
37%
17mph
Wednesday 3/3/21 @ 12:27 PM
✅
211kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 10:20 PM
320kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 1:20 PM
✅
356kj
82rpm
42%
18mph
Monday 1/18/21 @ 10:16 PM
320kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 1:1 PM
✅
323kj
84rpm
40%
17mph
Monday 6/29/20 @ 10:37 PM
✅
105kj
84rpm
35%
15mph
Tuesday 1/5/21 @ 1:6 PM
97kj
86rpm
33%
15mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Saturday 9/19/20 @ 6:6 PM
✅
436kj
81rpm
42%
18mph
Saturday 3/7/20 @ 4:33 PM
144kj
67rpm
49%
17mph
Monday 7/20/20 @ 11:32 AM
✅
161kj
71rpm
48%
18mph
Saturday 8/10/19 @ 12:46 PM
78kj
73rpm
46%
18mph
Monday 8/5/19 @ 10:33 AM
✅
90kj
75rpm
47%
19mph
Workouts
286
kj
Saturday 7/17/21
199
kj
Tuesday 6/9/20
194
kj
Thursday 5/27/21
210
kj
Thursday 3/4/21
320
kj
Monday 1/18/21
392
kj
Sunday 3/22/20