Shake and Bake
Workouts
Friday 5/28/21 @ 6:8 PM
108kj
83rpm
36%
16mph
Saturday 5/1/21 @ 4:54 PM
✅
161kj
82rpm
42%
18mph
Monday 4/5/21 @ 7:6 PM
117kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 10:50 AM
✅
132kj
82rpm
39%
17mph
Sunday 9/20/20 @ 4:18 PM
106kj
86rpm
34%
15mph
Wednesday 9/16/20 @ 10:44 AM
✅
181kj
88rpm
42%
19mph
Monday 11/2/20 @ 10:19 PM
226kj
82rpm
42%
18mph
Wednesday 10/28/20 @ 10:46 AM
✅
251kj
82rpm
40%
17mph
Sunday 5/31/20 @ 5:21 PM
110kj
80rpm
37%
16mph
Monday 9/21/20 @ 10:51 AM
✅
126kj
80rpm
39%
16mph
Tuesday 8/18/20 @ 9:52 PM
207kj
81rpm
41%
17mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Thursday 4/30/20 @ 9:58 PM
215kj
89rpm
38%
17mph
Wednesday 4/15/20 @ 10:7 AM
✅
285kj
84rpm
44%
19mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Monday 12/30/19 @ 4:54 PM
28kj
0rpm
0%
0mph
Tuesday 1/7/20 @ 12:46 PM
✅
200kj
77rpm
49%
19mph
Sunday 7/21/19 @ 6:13 PM
211kj
82rpm
41%
17mph
Monday 11/25/19 @ 10:43 AM
✅
274kj
73rpm
50%
19mph
Workouts
215
kj
Thursday 4/30/20
263
kj
Monday 7/8/19
28
kj
Monday 12/30/19
211
kj
Sunday 7/21/19