Shake and Bake
Workouts
Tuesday 8/4/20 @ 8:53 PM
✅
179kj
79rpm
39%
16mph
Thursday 4/8/21 @ 9:14 PM
166kj
73rpm
40%
15mph
Friday 12/11/20 @ 9:33 PM
200kj
86rpm
39%
17mph
Monday 12/14/20 @ 11:25 AM
✅
228kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 11:51 AM
✅
230kj
80rpm
43%
18mph
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 10/20/20 @ 11:43 PM
✅
44kj
88rpm
31%
14mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Sunday 4/12/20 @ 8:43 PM
✅
126kj
83rpm
38%
16mph
Friday 3/27/20 @ 10:22 PM
100kj
80rpm
35%
15mph
Tuesday 2/11/20 @ 12:30 PM
✅
111kj
89rpm
39%
17mph
Saturday 2/8/20 @ 9:52 PM
88kj
87rpm
36%
16mph
Thursday 8/8/19 @ 9:42 AM
60kj
87rpm
36%
16mph
Saturday 1/4/20 @ 8:0 PM
✅
61kj
83rpm
38%
16mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Wednesday 2/6/19 @ 10:54 PM
191kj
68rpm
44%
16mph
Saturday 2/16/19 @ 5:8 PM
✅
222kj
69rpm
47%
17mph
Workouts
166
kj
Thursday 4/8/21
211
kj
Friday 11/13/20
263
kj
Monday 7/8/19
191
kj
Wednesday 2/6/19