Shake and Bake
Workouts
Saturday 6/12/21 @ 3:34 PM
408kj
84rpm
39%
17mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Wednesday 10/28/20 @ 10:17 PM
343kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Monday 6/8/20 @ 8:48 PM
337kj
89rpm
39%
18mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Monday 6/1/20 @ 9:54 PM
213kj
83rpm
40%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Friday 5/8/20 @ 9:17 PM
322kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 8:36 PM
✅
327kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 10:56 PM
329kj
89rpm
39%
17mph
Tuesday 4/14/20 @ 9:11 PM
✅
336kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 9:18 PM
302kj
92rpm
36%
17mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Workouts
408
kj
Saturday 6/12/21
292
kj
Thursday 10/1/20
416
kj
Friday 4/3/20
322
kj
Friday 5/8/20
302
kj
Wednesday 4/8/20