Shake and Bake
Workouts
Friday 12/27/19 @ 5:8 PM
297kj
0rpm
0%
0mph
Monday 8/15/22 @ 9:19 PM
✅
300kj
85rpm
46%
20mph
Monday 4/6/20 @ 9:13 PM
308kj
88rpm
38%
17mph
Monday 10/12/20 @ 6:1 PM
✅
396kj
86rpm
42%
19mph
Wednesday 6/17/20 @ 9:23 PM
102kj
86rpm
39%
17mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
478kj
71rpm
52%
20mph
Tuesday 11/24/20 @ 11:15 PM
205kj
91rpm
37%
17mph
Thursday 9/24/20 @ 9:18 PM
✅
293kj
91rpm
43%
20mph
Tuesday 9/1/20 @ 9:21 PM
318kj
88rpm
38%
17mph
Monday 8/24/20 @ 10:1 PM
✅
482kj
88rpm
46%
20mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Friday 7/3/20 @ 11:11 AM
211kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 4:52 PM
✅
305kj
85rpm
46%
20mph
Thursday 5/30/19 @ 10:51 PM
211kj
81rpm
41%
17mph
Tuesday 5/28/19 @ 2:27 PM
✅
376kj
85rpm
51%
22mph
Saturday 3/9/19 @ 2:0 PM
217kj
83rpm
41%
17mph
Saturday 3/9/19 @ 3:6 PM
✅
379kj
85rpm
51%
22mph
Workouts
308
kj
Monday 4/6/20
328
kj
Tuesday 12/15/20
205
kj
Tuesday 11/24/20
318
kj
Tuesday 9/1/20
202
kj
Wednesday 7/22/20