Shake and Bake
Workouts
Monday 6/15/20 @ 8:48 PM
311kj
93rpm
36%
17mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Saturday 7/24/21 @ 4:45 PM
377kj
91rpm
36%
16mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Wednesday 6/2/21 @ 11:29 AM
390kj
88rpm
36%
16mph
Saturday 6/5/21 @ 10:20 PM
✅
447kj
82rpm
41%
17mph
Thursday 5/27/21 @ 10:31 PM
194kj
89rpm
37%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Thursday 3/4/21 @ 11:10 PM
210kj
91rpm
37%
17mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Wednesday 1/27/21 @ 10:20 PM
320kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Wednesday 10/21/20 @ 10:23 PM
✅
201kj
79rpm
41%
17mph
Sunday 10/18/20 @ 3:56 PM
198kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 9:52 PM
207kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Friday 5/22/20 @ 9:39 PM
329kj
90rpm
38%
17mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Workouts
377
kj
Saturday 7/24/21
194
kj
Thursday 5/27/21
210
kj
Thursday 3/4/21
392
kj
Sunday 3/22/20