Shake and Bake
Workouts
Monday 12/6/21 @ 10:16 PM
72kj
70rpm
35%
13mph
Monday 12/21/20 @ 3:41 PM
✅
134kj
86rpm
38%
17mph
Wednesday 1/13/21 @ 1:50 PM
45kj
69rpm
38%
14mph
Sunday 4/4/21 @ 3:2 PM
✅
46kj
77rpm
34%
14mph
Friday 2/12/21 @ 10:31 PM
84kj
76rpm
35%
14mph
Sunday 12/27/20 @ 4:5 PM
✅
149kj
84rpm
41%
18mph
Wednesday 9/18/19 @ 10:15 PM
44kj
72rpm
36%
14mph
Monday 12/31/18 @ 4:34 PM
✅
56kj
84rpm
37%
16mph
Tuesday 12/15/20 @ 10:35 PM
129kj
65rpm
39%
14mph
Friday 12/20/19 @ 1:22 AM
✅
227kj
80rpm
43%
18mph
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
Monday 7/27/20 @ 3:3 PM
✅
131kj
86rpm
38%
17mph
Wednesday 5/29/19 @ 7:11 PM
34kj
66rpm
29%
10mph
Tuesday 12/17/19 @ 3:12 PM
✅
54kj
78rpm
31%
13mph
Saturday 12/7/19 @ 5:27 PM
54kj
75rpm
39%
15mph
Wednesday 6/26/19 @ 2:20 PM
✅
98kj
86rpm
45%
20mph
Wednesday 5/8/19 @ 1:42 PM
85kj
70rpm
37%
14mph
Saturday 9/29/18 @ 9:58 PM
✅
104kj
80rpm
37%
15mph
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph
Sunday 3/3/19 @ 4:19 PM
✅
423kj
78rpm
42%
17mph