Shake and Bake
Workouts
Monday 7/11/22 @ 7:22 PM
84kj
62rpm
39%
13mph
Tuesday 7/5/22 @ 1:51 PM
✅
100kj
68rpm
39%
14mph
Monday 5/18/20 @ 6:0 PM
79kj
71rpm
35%
13mph
Tuesday 5/26/20 @ 10:47 PM
✅
116kj
77rpm
40%
16mph
Friday 9/13/19 @ 10:15 PM
42kj
70rpm
37%
14mph
Thursday 1/31/19 @ 5:16 PM
✅
55kj
83rpm
36%
16mph
Monday 9/9/19 @ 10:21 PM
86kj
68rpm
38%
14mph
Wednesday 8/21/19 @ 11:42 PM
✅
120kj
79rpm
39%
16mph
Thursday 3/21/19 @ 9:4 PM
47kj
72rpm
37%
14mph
Wednesday 3/20/19 @ 3:3 PM
✅
56kj
80rpm
38%
16mph
Tuesday 3/19/19 @ 1:34 PM
✅
69kj
49rpm
43%
13mph
Tuesday 3/19/19 @ 1:29 PM
42kj
66rpm
46%
16mph
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph
Saturday 3/2/19 @ 12:5 PM
✅
371kj
74rpm
42%
16mph
Thursday 9/20/18 @ 1:0 PM
156kj
60rpm
45%
15mph
Tuesday 9/18/18 @ 8:9 PM
✅
213kj
69rpm
46%
17mph
Sunday 9/9/18 @ 1:50 PM
205kj
62rpm
36%
12mph
Sunday 9/9/18 @ 1:56 PM
✅
353kj
75rpm
41%
16mph