Shake and Bake

Workouts

Wednesday 8/26/20 @ 4:47 PM
✅
446kj
84rpm
54%
23mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 10:35 AM
✅
224kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 5:36 PM
✅
251kj
81rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:3 PM
✅
393kj
80rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:15 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 2:47 PM
✅
275kj
84rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:27 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:42 PM
✅
226kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
212kj
83rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:18 PM
✅
347kj
79rpm
45%
19mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 4/11/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 446 kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
30 min Hip Hop Ride
Kendall Toole
✅ 224 kj
Tuesday 10/1/19
kj
Monday 8/17/20
30 min Pop Ride
Cody Rigsby
✅ 251 kj
Wednesday 4/15/20
kj
Friday 3/27/20
45 min Pop Ride
Cody Rigsby
✅ 393 kj
Wednesday 6/24/20
kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Monday 6/22/20
kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Friday 5/8/20
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 212 kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min Robin After Dark Ride
Robin Arzón
✅ 347 kj
Tuesday 4/14/20
kj
Saturday 4/11/20
45 min Club Bangers Ride
Alex Toussaint
✅ 353 kj
Saturday 4/11/20
kj
Tuesday 4/14/20
30 min JLO Ride
Jess & Robin
✅ 218 kj
Wednesday 10/16/19
kj
Tuesday 1/7/20