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Shake and Bake
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 6:1 PM
✅
462
kj
99
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:58 PM
235
kj
92
rpm
39
%
18
mph
Sunday 2/21/21 @ 2:29 PM
✅
445
kj
100
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/15/20 @ 5:15 PM
202
kj
88
rpm
38
%
17
mph
Friday 10/16/20 @ 7:2 PM
✅
1102
kj
94
rpm
55
%
25
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 4/12/20 @ 7:53 PM
491
kj
87
rpm
41
%
18
mph
Thursday 11/19/20 @ 4:9 PM
✅
725
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 3:44 PM
353
kj
88
rpm
40
%
18
mph
Wednesday 5/20/20 @ 1:37 PM
435
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 10/18/20 @ 3:45 PM
✅
483
kj
81
rpm
44
%
18
mph
Monday 6/8/20 @ 12:55 PM
✅
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/14/20 @ 1:52 PM
346
kj
93
rpm
38
%
18
mph
Saturday 6/13/20 @ 1:48 PM
✅
376
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:17 PM
351
kj
82
rpm
42
%
18
mph
Tuesday 6/9/20 @ 11:12 AM
✅
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 4:49 PM
366
kj
82
rpm
43
%
18
mph
Friday 6/5/20 @ 1:53 PM
✅
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 3:48 PM
226
kj
82
rpm
42
%
18
mph
Wednesday 5/13/20 @ 1:33 PM
✅
218
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 4:34 PM
0
kj
0
rpm
37
%
0
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Wednesday 2/24/21
235
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
445
kj
Sunday 2/21/21
202
kj
Tuesday 9/15/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
1102
kj
Friday 10/16/20
491
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Thursday 11/19/20
353
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 5/20/20
✅
483
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 6/8/20
346
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Saturday 6/13/20
351
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 6/9/20
366
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Friday 6/5/20
226
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Wednesday 5/13/20
0
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts