Shake and Bake
Workouts
Saturday 6/6/20 @ 11:29 AM
236kj
84rpm
43%
18mph
Saturday 2/16/19 @ 9:12 PM
✅
322kj
88rpm
47%
20mph
Sunday 5/31/20 @ 11:42 AM
75kj
76rpm
44%
18mph
Friday 8/10/18 @ 11:0 AM
✅
81kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 10:27 AM
✅
241kj
84rpm
43%
18mph
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph
Thursday 4/23/20 @ 10:26 AM
✅
244kj
82rpm
43%
18mph
Thursday 1/31/19 @ 11:0 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Tuesday 10/9/18 @ 9:47 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 9:59 PM
✅
380kj
88rpm
41%
18mph
Friday 3/23/18 @ 9:42 PM
414kj
80rpm
46%
19mph
Friday 3/23/18 @ 9:37 PM
✅
543kj
84rpm
50%
21mph
Sunday 3/4/18 @ 1:27 PM
341kj
81rpm
42%
18mph
Saturday 3/10/18 @ 11:11 PM
✅
536kj
87rpm
48%
21mph
Thursday 2/8/18 @ 11:36 AM
220kj
83rpm
41%
17mph
Monday 2/5/18 @ 11:36 AM
✅
377kj
88rpm
49%
22mph
Wednesday 2/7/18 @ 11:31 AM
224kj
87rpm
40%
18mph
Tuesday 2/6/18 @ 11:37 AM
✅
367kj
90rpm
48%
21mph
Workouts
226
kj
Thursday 4/23/20
224
kj
Wednesday 2/7/18