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Shake and Bake
amywhtuwant2do
Westerly, RI
19 🔥
Beat arieleadina
VS
arieleadina
Calgary 🇨🇦
16
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 12:19 PM
✅
714
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/2/20 @ 6:20 PM
324
kj
86
rpm
39
%
17
mph
Tuesday 11/10/20 @ 3:16 PM
✅
477
kj
95
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 5/22/20 @ 5:33 PM
216
kj
79
rpm
42
%
17
mph
Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 6:4 PM
206
kj
88
rpm
38
%
17
mph
Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 8/18/20 @ 6:25 PM
240
kj
82
rpm
50
%
21
mph
Tuesday 7/7/20 @ 1:13 PM
✅
231
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/21/20 @ 6:19 PM
191
kj
87
rpm
37
%
17
mph
Tuesday 4/21/20 @ 1:58 PM
181
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/20/20 @ 6:39 PM
✅
208
kj
80
rpm
48
%
20
mph
Friday 5/8/20 @ 4:42 PM
226
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 6:13 PM
✅
246
kj
84
rpm
43
%
18
mph
Friday 5/8/20 @ 2:26 PM
✅
260
kj
87
rpm
42
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 3/2/20 @ 7:24 PM
253
kj
85
rpm
42
%
18
mph
Saturday 10/12/19 @ 9:44 AM
229
kj
83
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/7/19 @ 6:32 PM
✅
256
kj
84
rpm
44
%
19
mph
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 5:6 PM
✅
181
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
19 🔥
Beat arieleadina
VS
arieleadina
Calgary 🇨🇦
16
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
714
kj
Thursday 1/21/21
324
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
477
kj
Tuesday 11/10/20
216
kj
Friday 5/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 11/10/20
206
kj
Thursday 6/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
422
kj
Thursday 10/22/20
240
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
231
kj
Tuesday 7/7/20
191
kj
Thursday 5/21/20
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Tuesday 4/21/20
✅
208
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Friday 5/8/20
✅
246
kj
Monday 5/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Friday 5/8/20
253
kj
Monday 3/2/20
30 min The Jess King Experience
Jess King
View Class
Share
229
kj
Saturday 10/12/19
✅
256
kj
Monday 10/7/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Tuesday 10/2/18
✅
181
kj
Friday 8/16/19
Previous Workouts
Next Workouts