Shake and Bake
Workouts
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Sunday 3/8/20 @ 4:42 PM
536kj
89rpm
42%
19mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 5:22 PM
✅
702kj
85rpm
55%
23mph
Sunday 8/2/20 @ 3:53 PM
326kj
68rpm
46%
17mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Sunday 9/22/19 @ 1:17 PM
379kj
84rpm
42%
18mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Sunday 6/7/20 @ 5:20 PM
✅
238kj
87rpm
41%
18mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Sunday 4/12/20 @ 3:43 PM
✅
233kj
84rpm
41%
18mph
Saturday 12/29/18 @ 7:6 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 4:53 PM
✅
501kj
79rpm
45%
18mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Workouts
536
kj
Sunday 3/8/20
337
kj
Monday 12/23/19
435
kj
Wednesday 5/20/20
279
kj
Thursday 7/23/20
233
kj
Friday 6/5/20
218
kj
Wednesday 5/13/20
kj
Saturday 12/29/18