Shake and Bake
Workouts
Sunday 9/6/20 @ 3:15 PM
408kj
84rpm
53%
22mph
Saturday 9/5/20 @ 5:22 PM
✅
544kj
69rpm
68%
25mph
Thursday 8/27/20 @ 8:38 PM
187kj
81rpm
46%
19mph
Friday 8/14/20 @ 9:48 PM
✅
226kj
91rpm
45%
21mph
Thursday 8/27/20 @ 4:58 PM
468kj
88rpm
53%
24mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Wednesday 5/6/20 @ 1:37 PM
150kj
87rpm
40%
18mph
Saturday 2/15/20 @ 12:36 PM
✅
257kj
88rpm
50%
22mph
Sunday 5/31/20 @ 12:8 PM
155kj
79rpm
43%
18mph
Wednesday 3/11/20 @ 9:21 PM
✅
184kj
81rpm
47%
19mph
Saturday 5/16/20 @ 1:23 PM
95kj
73rpm
50%
19mph
Tuesday 4/7/20 @ 10:5 PM
✅
98kj
90rpm
44%
20mph
Saturday 4/25/20 @ 2:44 PM
402kj
80rpm
40%
17mph
Monday 5/25/20 @ 6:59 PM
✅
601kj
93rpm
44%
20mph
Sunday 5/17/20 @ 1:31 PM
58kj
92rpm
35%
16mph
Sunday 5/17/20 @ 10:6 PM
✅
132kj
64rpm
64%
22mph
Thursday 4/9/20 @ 3:53 PM
105kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 9:21 PM
✅
152kj
86rpm
45%
20mph
Wednesday 3/4/20 @ 2:55 PM
130kj
85rpm
39%
17mph
Thursday 3/5/20 @ 10:6 AM
✅
235kj
89rpm
48%
21mph