Shake and Bake

Workouts

Sunday 2/28/21 @ 2:11 PM
732kj
87rpm
56%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 2/4/22 @ 12:0 PM
335kj
78rpm
45%
18mph
Thursday 8/27/20 @ 4:58 PM
468kj
88rpm
53%
24mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 5:44 PM
242kj
79rpm
44%
18mph
Friday 10/16/20 @ 5:42 PM
513kj
89rpm
56%
24mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 7:18 PM
231kj
76rpm
45%
18mph
Thursday 9/10/20 @ 3:28 PM
469kj
84rpm
56%
24mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 8:0 PM
253kj
76rpm
47%
19mph
Monday 7/20/20 @ 4:16 PM
249kj
90rpm
41%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 7/13/20 @ 11:19 AM
219kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 11:54 AM
251kj
94rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/21/20 @ 2:56 PM
237kj
77rpm
44%
18mph
Monday 4/20/20 @ 4:43 PM
793kj
81rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 12:37 PM
719kj
72rpm
47%
18mph
Wednesday 4/15/20 @ 5:2 PM
176kj
84rpm
44%
19mph
20 min Tabata Ride
Robin Arzón
Saturday 10/5/19 @ 11:54 AM
183kj
67rpm
54%
19mph
Tuesday 12/31/19 @ 2:0 PM
229kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 12:29 PM
229kj
69rpm
48%
18mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/17/19 @ 12:30 PM
142kj
66rpm
55%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
732 kj
Sunday 2/28/21
335 kj
Friday 2/4/22
30 min The Weeknd Ride
Jess King
468 kj
Thursday 8/27/20
242 kj
Sunday 2/7/21
30 min Hamilton Ride
Robin Arzón
513 kj
Friday 10/16/20
231 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
469 kj
Thursday 9/10/20
253 kj
Tuesday 9/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
249 kj
Monday 7/20/20
219 kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Olivia Amato
251 kj
Wednesday 6/17/20
237 kj
Sunday 6/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
793 kj
Monday 4/20/20
719 kj
Saturday 6/20/20
20 min Tabata Ride
Robin Arzón
176 kj
Wednesday 4/15/20
183 kj
Saturday 10/5/19
30 min Best of the Decade Ride
Cody Rigsby
229 kj
Tuesday 12/31/19
229 kj
Sunday 12/29/19
15 min Move for More: Climb Ride
Kendall Toole
138 kj
Monday 12/16/19
142 kj
Tuesday 12/17/19