Shake and Bake
Workouts
Saturday 10/31/20 @ 6:23 PM
✅
742kj
87rpm
56%
24mph
Saturday 10/31/20 @ 7:32 PM
342kj
81rpm
43%
18mph
Saturday 10/24/20 @ 2:35 PM
✅
259kj
82rpm
59%
24mph
Wednesday 4/24/19 @ 12:14 AM
107kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 1:53 PM
✅
565kj
84rpm
51%
22mph
Sunday 8/16/20 @ 6:50 PM
329kj
81rpm
42%
17mph
Wednesday 6/24/20 @ 1:3 PM
✅
393kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 4:52 PM
305kj
81rpm
41%
17mph
Monday 6/22/20 @ 2:47 PM
✅
275kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 5:44 PM
234kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 5:36 PM
✅
251kj
81rpm
45%
18mph
Sunday 8/4/19 @ 7:26 PM
227kj
86rpm
41%
18mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
Monday 4/6/20 @ 5:42 PM
348kj
83rpm
42%
18mph
Sunday 6/9/19 @ 12:59 PM
301kj
78rpm
41%
17mph
Sunday 6/9/19 @ 4:59 PM
✅
332kj
82rpm
41%
18mph
Wednesday 2/27/19 @ 10:9 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 6:40 PM
✅
347kj
73rpm
37%
14mph
Tuesday 2/6/18 @ 11:49 AM
✅
153kj
84rpm
41%
18mph
Saturday 1/20/18 @ 3:12 PM
128kj
82rpm
39%
17mph
Workouts
kj
Wednesday 2/27/19