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Shake and Bake
amywattuwannado
glycogen in my closet
2
Beat abbyloulou
VS
abbyloulou
Needham, MA
40 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 6:21 PM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/12/21 @ 4:59 PM
✅
354
kj
80
rpm
43
%
18
mph
Saturday 4/23/22 @ 2:7 PM
415
kj
82
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 5/7/20 @ 9:23 PM
✅
497
kj
77
rpm
46
%
18
mph
Thursday 7/22/21 @ 4:49 PM
332
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/12/20 @ 12:39 PM
✅
403
kj
80
rpm
46
%
19
mph
Tuesday 3/23/21 @ 9:1 PM
288
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 9:4 PM
✅
359
kj
84
rpm
42
%
18
mph
Friday 1/22/21 @ 10:19 PM
221
kj
85
rpm
40
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Friday 1/22/21 @ 3:31 PM
✅
261
kj
84
rpm
44
%
19
mph
Friday 12/25/20 @ 7:8 PM
328
kj
75
rpm
45
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 1/3/21 @ 8:10 PM
✅
393
kj
73
rpm
49
%
19
mph
Thursday 11/26/20 @ 2:33 PM
321
kj
76
rpm
44
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 7:0 PM
✅
380
kj
76
rpm
47
%
19
mph
Sunday 9/6/20 @ 1:24 PM
220
kj
73
rpm
45
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Tuesday 9/8/20 @ 8:37 PM
✅
281
kj
75
rpm
49
%
19
mph
Wednesday 8/5/20 @ 5:53 PM
278
kj
72
rpm
42
%
16
mph
45 min EDM Ride
Kendall Toole
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Share
Sunday 8/9/20 @ 7:7 PM
✅
443
kj
73
rpm
51
%
20
mph
Saturday 6/6/20 @ 3:0 PM
260
kj
78
rpm
39
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 2:59 PM
✅
399
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
2
Beat abbyloulou
VS
abbyloulou
Needham, MA
40 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Monday 8/23/21
✅
354
kj
Tuesday 1/12/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
415
kj
Saturday 4/23/22
✅
497
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 7/22/21
✅
403
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 3/23/21
✅
359
kj
Thursday 3/18/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
221
kj
Friday 1/22/21
✅
261
kj
Friday 1/22/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
328
kj
Friday 12/25/20
✅
393
kj
Sunday 1/3/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
321
kj
Thursday 11/26/20
✅
380
kj
Thursday 11/26/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
220
kj
Sunday 9/6/20
✅
281
kj
Tuesday 9/8/20
45 min EDM Ride
Kendall Toole
View Class
Share
278
kj
Wednesday 8/5/20
✅
443
kj
Sunday 8/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
260
kj
Saturday 6/6/20
✅
399
kj
Saturday 6/6/20
Previous Workouts
Next Workouts