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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Saturday 3/20/21 @ 9:19 PM
334
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/20/21 @ 3:49 PM
✅
833
kj
94
rpm
49
%
23
mph
Wednesday 5/4/22 @ 6:17 PM
250
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 7/24/21 @ 6:19 PM
✅
526
kj
91
rpm
46
%
21
mph
Thursday 3/31/22 @ 10:16 PM
78
kj
82
rpm
36
%
15
mph
15 min New Wave Ride
Christine D'Ercole
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Tuesday 10/29/19 @ 10:41 PM
✅
233
kj
91
rpm
52
%
24
mph
Saturday 10/23/21 @ 2:22 AM
128
kj
79
rpm
33
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 10:4 PM
✅
328
kj
87
rpm
46
%
21
mph
Monday 10/11/21 @ 9:16 PM
245
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/9/21 @ 7:43 PM
✅
524
kj
81
rpm
50
%
21
mph
Saturday 3/13/21 @ 3:9 PM
325
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 4:18 PM
✅
940
kj
92
rpm
52
%
24
mph
Thursday 3/4/21 @ 5:12 PM
✅
272
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 7:1 PM
264
kj
76
rpm
47
%
18
mph
Tuesday 2/23/21 @ 5:38 PM
271
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 7:46 PM
✅
597
kj
90
rpm
48
%
22
mph
Saturday 2/27/21 @ 2:33 PM
365
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 7:48 PM
✅
851
kj
90
rpm
50
%
23
mph
Saturday 2/6/21 @ 3:28 PM
426
kj
80
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 2:10 PM
✅
1032
kj
101
rpm
46
%
23
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 3/20/21
✅
833
kj
Saturday 3/20/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
250
kj
Wednesday 5/4/22
✅
526
kj
Saturday 7/24/21
15 min New Wave Ride
Christine D'Ercole
View Class
Share
78
kj
Thursday 3/31/22
✅
233
kj
Tuesday 10/29/19
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 10/23/21
✅
328
kj
Friday 11/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Monday 10/11/21
✅
524
kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 3/13/21
✅
940
kj
Sunday 7/5/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
272
kj
Thursday 3/4/21
264
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/23/21
✅
597
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 2/27/21
✅
851
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 2/6/21
✅
1032
kj
Sunday 2/7/21
Previous Workouts
Next Workouts