Shake and Bake
Workouts
Wednesday 3/2/22 @ 2:59 AM
127kj
89rpm
30%
14mph
Sunday 2/27/22 @ 4:37 PM
✅
275kj
96rpm
40%
19mph
Tuesday 2/15/22 @ 11:59 PM
101kj
85rpm
34%
15mph
Tuesday 2/15/22 @ 2:29 PM
✅
167kj
86rpm
42%
18mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Monday 3/23/20 @ 11:13 AM
✅
394kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Friday 5/28/21 @ 5:47 PM
339kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 7:40 PM
✅
592kj
89rpm
44%
20mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Sunday 4/18/21 @ 3:46 PM
✅
388kj
88rpm
42%
19mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Sunday 12/20/20 @ 3:29 PM
✅
402kj
82rpm
45%
19mph
Thursday 2/18/21 @ 7:59 PM
361kj
84rpm
37%
16mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Saturday 2/20/21 @ 4:35 PM
377kj
86rpm
37%
16mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Workouts
127
kj
Wednesday 3/2/22
311
kj
Saturday 11/20/21
229
kj
Tuesday 9/28/21
158
kj
Wednesday 2/17/21
244
kj
Tuesday 4/20/21
244
kj
Thursday 4/15/21