Shake and Bake
Workouts
Wednesday 5/25/22 @ 8:25 PM
99kj
81rpm
35%
15mph
Sunday 2/13/22 @ 6:5 PM
✅
188kj
88rpm
43%
19mph
Wednesday 5/11/22 @ 6:38 PM
70kj
79rpm
30%
13mph
Wednesday 12/9/20 @ 10:58 AM
✅
166kj
87rpm
42%
19mph
Sunday 4/17/22 @ 12:28 AM
74kj
77rpm
32%
13mph
Monday 2/1/21 @ 6:21 PM
✅
125kj
78rpm
40%
16mph
Monday 12/13/21 @ 9:42 PM
✅
69kj
87rpm
32%
15mph
Friday 12/31/21 @ 8:44 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Thursday 6/11/20 @ 9:29 AM
✅
549kj
89rpm
42%
19mph
Thursday 7/29/21 @ 12:8 AM
141kj
79rpm
35%
15mph
Saturday 1/23/21 @ 12:36 PM
✅
316kj
87rpm
46%
20mph
Friday 5/28/21 @ 5:47 PM
339kj
86rpm
35%
16mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Saturday 4/17/21 @ 7:32 PM
103kj
90rpm
33%
15mph
Saturday 4/4/20 @ 2:30 PM
✅
169kj
92rpm
40%
19mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Wednesday 4/22/20 @ 11:0 PM
✅
265kj
93rpm
41%
19mph
Saturday 2/20/21 @ 4:35 PM
377kj
86rpm
37%
16mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Workouts
kj
Friday 12/31/21
311
kj
Saturday 11/20/21
148
kj
Wednesday 3/10/21