Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
186kj
75rpm
34%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
261kj
82rpm
37%
16mph
Monday 6/6/22 @ 1:18 AM
✅
80kj
77rpm
33%
14mph
Friday 7/8/22 @ 11:54 AM
63kj
83rpm
26%
12mph
Monday 5/2/22 @ 7:55 PM
250kj
85rpm
35%
15mph
Wednesday 2/24/21 @ 4:33 PM
✅
323kj
89rpm
37%
17mph
Saturday 2/19/22 @ 9:36 PM
170kj
78rpm
38%
16mph
Tuesday 11/23/21 @ 12:46 PM
✅
188kj
79rpm
39%
16mph
Saturday 5/8/21 @ 6:9 PM
438kj
85rpm
36%
16mph
Saturday 2/5/22 @ 2:3 PM
✅
561kj
85rpm
40%
18mph
Tuesday 12/7/21 @ 2:2 AM
61kj
78rpm
34%
14mph
Tuesday 12/14/21 @ 12:52 PM
✅
83kj
77rpm
38%
16mph
Monday 10/18/21 @ 11:9 PM
232kj
81rpm
36%
15mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Tuesday 10/5/21 @ 11:0 PM
253kj
86rpm
35%
16mph
Monday 10/4/21 @ 11:49 AM
✅
341kj
90rpm
38%
18mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Workouts
438
kj
Saturday 5/8/21
61
kj
Tuesday 12/7/21
232
kj
Monday 10/18/21