Shake and Bake
Workouts
Tuesday 4/19/22 @ 1:41 AM
159kj
84rpm
34%
15mph
Tuesday 1/10/23 @ 12:32 AM
✅
175kj
73rpm
39%
15mph
Wednesday 5/5/21 @ 4:28 PM
157kj
88rpm
34%
15mph
Friday 10/15/21 @ 9:58 PM
✅
188kj
78rpm
40%
16mph
Friday 1/13/23 @ 7:11 PM
189kj
82rpm
32%
14mph
Monday 11/7/22 @ 10:3 PM
✅
302kj
74rpm
42%
17mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Monday 1/2/23 @ 11:17 PM
✅
176kj
74rpm
40%
16mph
Tuesday 8/2/22 @ 11:28 PM
151kj
79rpm
36%
15mph
Friday 7/8/22 @ 11:13 PM
✅
190kj
75rpm
41%
16mph
Friday 10/8/21 @ 12:56 AM
229kj
80rpm
36%
15mph
Wednesday 3/30/22 @ 10:29 PM
✅
285kj
74rpm
41%
16mph
Thursday 2/10/22 @ 3:24 AM
194kj
77rpm
33%
13mph
Wednesday 8/18/21 @ 2:39 PM
✅
276kj
77rpm
40%
16mph
Sunday 12/12/21 @ 1:54 AM
166kj
77rpm
39%
16mph
Friday 12/10/21 @ 12:27 PM
✅
218kj
76rpm
44%
17mph
Wednesday 7/7/21 @ 4:3 PM
91kj
79rpm
34%
14mph
Sunday 7/18/21 @ 3:50 PM
✅
135kj
75rpm
42%
17mph
Tuesday 7/6/21 @ 7:52 PM
87kj
87rpm
31%
14mph
Tuesday 7/13/21 @ 10:23 PM
✅
113kj
73rpm
40%
15mph
Workouts
159
kj
Tuesday 4/19/22
157
kj
Wednesday 5/5/21
189
kj
Friday 1/13/23
158
kj
Wednesday 2/17/21
229
kj
Friday 10/8/21
194
kj
Thursday 2/10/22
91
kj
Wednesday 7/7/21