Shake and Bake
Workouts
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Monday 2/22/21 @ 11:55 AM
✅
352kj
92rpm
37%
17mph
Saturday 1/22/22 @ 4:5 PM
✅
182kj
79rpm
39%
16mph
Friday 1/21/22 @ 7:4 PM
174kj
77rpm
39%
16mph
Monday 3/8/21 @ 12:46 PM
193kj
81rpm
46%
20mph
Sunday 3/21/21 @ 3:15 PM
✅
246kj
91rpm
48%
22mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Saturday 2/27/21 @ 8:8 PM
✅
552kj
87rpm
43%
19mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Sunday 4/28/19 @ 2:1 PM
✅
653kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Saturday 3/14/20 @ 4:41 PM
✅
177kj
85rpm
37%
16mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Wednesday 1/30/19 @ 11:47 PM
266kj
82rpm
38%
16mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Tuesday 12/11/18 @ 11:7 PM
117kj
80rpm
38%
16mph
Sunday 12/30/18 @ 3:3 PM
✅
136kj
85rpm
39%
17mph
Workouts
471
kj
Saturday 2/6/21
210
kj
Tuesday 7/7/20
128
kj
Tuesday 4/7/20
266
kj
Wednesday 1/30/19
117
kj
Tuesday 12/11/18