Shake and Bake
Workouts
Monday 5/30/22 @ 5:5 PM
✅
166kj
73rpm
39%
15mph
Tuesday 12/12/23 @ 7:54 PM
164kj
74rpm
41%
16mph
Saturday 2/13/21 @ 10:36 PM
✅
406kj
73rpm
43%
17mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Wednesday 6/1/22 @ 1:7 PM
165kj
69rpm
41%
15mph
Tuesday 6/7/22 @ 9:26 PM
✅
174kj
80rpm
38%
16mph
Saturday 12/5/20 @ 6:54 PM
✅
446kj
76rpm
43%
17mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Monday 5/6/19 @ 11:42 AM
✅
321kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Tuesday 8/25/20 @ 1:3 PM
✅
197kj
79rpm
40%
17mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Monday 9/7/20 @ 3:32 PM
✅
151kj
78rpm
36%
15mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Monday 5/18/20 @ 12:2 PM
✅
309kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Tuesday 9/4/18 @ 9:51 PM
✅
338kj
86rpm
39%
17mph
Tuesday 9/4/18 @ 11:16 PM
323kj
82rpm
39%
17mph
Workouts
164
kj
Tuesday 12/12/23
310
kj
Wednesday 2/10/21
259
kj
Wednesday 6/5/19
159
kj
Saturday 3/13/21
149
kj
Sunday 2/7/21