Shake and Bake
Workouts
Friday 4/22/22 @ 12:48 PM
✅
255kj
74rpm
39%
16mph
Sunday 2/11/24 @ 4:57 PM
239kj
80rpm
36%
15mph
Monday 6/5/23 @ 12:42 PM
64kj
68rpm
36%
14mph
Thursday 5/18/23 @ 12:10 AM
✅
138kj
69rpm
47%
17mph
Sunday 4/4/21 @ 2:38 PM
105kj
79rpm
37%
15mph
Wednesday 4/14/21 @ 12:56 AM
✅
118kj
80rpm
38%
16mph
Monday 5/18/20 @ 12:51 PM
115kj
79rpm
38%
16mph
Sunday 5/3/20 @ 11:6 PM
✅
176kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 12:52 PM
95kj
81rpm
34%
15mph
Wednesday 1/8/20 @ 8:55 PM
✅
115kj
84rpm
37%
16mph
Saturday 4/13/19 @ 4:13 PM
40kj
87rpm
30%
14mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Thursday 6/20/19 @ 11:8 AM
306kj
71rpm
44%
17mph
Wednesday 6/19/19 @ 7:20 PM
✅
386kj
72rpm
48%
18mph
Saturday 5/11/19 @ 8:14 PM
215kj
75rpm
52%
21mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Saturday 12/29/18 @ 6:53 PM
106kj
83rpm
36%
15mph
Thursday 5/30/19 @ 2:33 AM
✅
106kj
75rpm
39%
15mph
Monday 4/16/18 @ 12:57 PM
367kj
70rpm
43%
16mph
Sunday 5/20/18 @ 3:24 PM
✅
458kj
61rpm
52%
17mph
Workouts
239
kj
Sunday 2/11/24