Shake and Bake
Workouts
Thursday 10/27/22 @ 1:27 PM
168kj
73rpm
39%
15mph
Wednesday 8/24/22 @ 10:58 AM
✅
224kj
89rpm
38%
18mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Saturday 4/9/22 @ 2:35 PM
✅
502kj
92rpm
39%
18mph
Monday 1/17/22 @ 1:48 PM
265kj
69rpm
42%
16mph
Monday 3/28/22 @ 10:39 AM
✅
367kj
84rpm
41%
18mph
Sunday 2/13/22 @ 3:51 PM
168kj
75rpm
46%
19mph
Tuesday 2/8/22 @ 11:43 AM
✅
237kj
86rpm
50%
21mph
Thursday 3/26/20 @ 8:40 PM
✅
328kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Friday 12/17/21 @ 1:23 PM
70kj
68rpm
39%
14mph
Wednesday 12/8/21 @ 7:2 PM
✅
93kj
74rpm
42%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Monday 5/6/19 @ 11:42 AM
✅
321kj
81rpm
41%
17mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Thursday 6/4/20 @ 11:7 AM
✅
346kj
86rpm
40%
18mph
Workouts
168
kj
Thursday 10/27/22
304
kj
Tuesday 10/13/20
70
kj
Friday 12/17/21
280
kj
Saturday 6/1/19