Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:35 PM
163kj
69rpm
41%
15mph
Tuesday 6/22/21 @ 4:27 PM
✅
201kj
81rpm
40%
17mph
Monday 9/2/19 @ 1:13 PM
✅
476kj
79rpm
44%
18mph
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Wednesday 12/2/20 @ 11:2 PM
✅
479kj
83rpm
42%
18mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Sunday 10/11/20 @ 2:11 PM
✅
346kj
83rpm
41%
18mph
Wednesday 8/25/21 @ 11:32 AM
284kj
75rpm
41%
16mph
Saturday 8/28/21 @ 2:42 PM
✅
302kj
82rpm
40%
17mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Monday 5/6/19 @ 11:42 AM
✅
321kj
81rpm
41%
17mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Monday 6/1/20 @ 10:45 PM
✅
345kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 12:11 PM
✅
320kj
74rpm
42%
17mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Workouts
163
kj
Wednesday 9/28/22
328
kj
Thursday 3/26/20
284
kj
Wednesday 8/25/21
271
kj
Monday 6/3/19