Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Thursday 12/28/23 @ 11:1 AM
✅
255kj
55rpm
57%
18mph
Sunday 11/12/23 @ 2:56 PM
176kj
70rpm
42%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 12/26/23 @ 11:1 AM
✅
302kj
68rpm
53%
20mph
Friday 12/8/23 @ 10:25 PM
✅
158kj
72rpm
39%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 11:15 AM
0kj
0rpm
45%
0mph
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 10/25/23 @ 9:58 AM
✅
321kj
68rpm
54%
20mph
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 11:2 AM
✅
263kj
46rpm
71%
18mph
Friday 11/18/22 @ 10:27 PM
✅
140kj
71rpm
38%
14mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 10:59 AM
103kj
47rpm
42%
11mph
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/26/22 @ 9:59 AM
✅
186kj
53rpm
54%
15mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:24 PM
✅
233kj
44rpm
67%
17mph
Wednesday 9/29/21 @ 9:25 PM
103kj
73rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:55 PM
✅
183kj
135rpm
0%
0mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
10 min Climb Ride
Robin Arzón
Sunday 1/3/21 @ 2:20 PM
✅
90kj
120rpm
0%
0mph

Workouts

30 min Prince Ride
Ally & Emma
240 kj
Wednesday 8/12/20
✅ 255 kj
Thursday 12/28/23
30 min Epic Sing-Along Ride
Jenn Sherman
176 kj
Sunday 11/12/23
✅ 302 kj
Tuesday 12/26/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 158 kj
Friday 12/8/23
0 kj
Friday 12/15/23
30 min Fleetwood Mac Ride
Emma Lovewell
139 kj
Sunday 5/15/22
✅ 321 kj
Wednesday 10/25/23
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 1/11/22
✅ 263 kj
Friday 1/14/22
30 min *NSYNC Ride
Cody Rigsby
✅ 140 kj
Friday 11/18/22
103 kj
Friday 11/25/22
30 min AFO Ride: Maroon 5
Cody Rigsby
140 kj
Sunday 8/21/22
✅ 186 kj
Friday 8/26/22
30 min Pop Ride
Cody Rigsby
120 kj
Tuesday 11/30/21
✅ 233 kj
Tuesday 11/30/21
20 min Year of Yes Ride
Robin Arzón
103 kj
Wednesday 9/29/21
✅ 183 kj
Friday 12/18/20
10 min Climb Ride
Robin Arzón
63 kj
Wednesday 11/20/19
✅ 90 kj
Sunday 1/3/21