Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
140kj
71rpm
38%
14mph
Monday 11/21/22 @ 2:0 PM
✅
193kj
70rpm
45%
17mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Wednesday 12/1/21 @ 7:8 PM
✅
150kj
66rpm
42%
15mph
Friday 9/10/21 @ 7:59 PM
169kj
75rpm
40%
16mph
Tuesday 11/26/19 @ 11:35 PM
✅
172kj
69rpm
43%
16mph
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Monday 5/25/20 @ 6:23 PM
113kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 11:47 PM
✅
130kj
82rpm
40%
17mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
Tuesday 4/7/20 @ 9:59 PM
39kj
82rpm
32%
14mph
Monday 4/6/20 @ 10:30 PM
✅
61kj
78rpm
40%
16mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
Saturday 12/7/19 @ 9:19 PM
✅
187kj
75rpm
41%
16mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Tuesday 5/14/19 @ 9:44 PM
✅
184kj
82rpm
39%
16mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Sunday 5/12/19 @ 7:24 PM
✅
184kj
86rpm
38%
16mph
Monday 5/13/19 @ 7:23 PM
160kj
75rpm
39%
15mph
Workouts
169
kj
Friday 9/10/21
176
kj
Sunday 12/29/19