Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:28 PM
✅
321kj
83rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:4 PM
✅
165kj
78rpm
45%
18mph
20 min Climb Ride
Jess King
Friday 3/20/20 @ 8:56 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 237 kj
Wednesday 4/15/20
kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
✅ 112 kj
Thursday 4/2/20
kj
Friday 4/3/20
45 min Pop Ride
Alex Toussaint
✅ 321 kj
Saturday 3/21/20
kj
Tuesday 3/24/20
20 min Climb Ride
Jess King
✅ 165 kj
Friday 3/20/20
kj
Friday 3/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 262 kj
Friday 3/13/20
33 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Wednesday 1/22/20
kj
Friday 2/21/20