Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
Wednesday 4/13/22 @ 9:32 PM
✅
205kj
76rpm
43%
17mph
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
Friday 1/7/22 @ 11:23 PM
✅
151kj
56rpm
42%
12mph
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Thursday 9/16/21 @ 9:32 PM
✅
183kj
73rpm
42%
16mph
Wednesday 6/2/21 @ 8:55 PM
107kj
71rpm
41%
15mph
Saturday 6/5/21 @ 12:37 PM
✅
135kj
75rpm
43%
17mph
Wednesday 9/16/20 @ 5:16 PM
147kj
42rpm
40%
9mph
Tuesday 9/15/20 @ 9:51 PM
✅
153kj
41rpm
38%
9mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
Tuesday 3/24/20 @ 10:57 PM
✅
187kj
78rpm
40%
16mph
Thursday 2/27/20 @ 10:21 PM
148kj
73rpm
36%
14mph
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph
Sunday 1/19/20 @ 3:52 PM
158kj
74rpm
39%
15mph
Thursday 12/5/19 @ 9:40 PM
✅
101kj
70rpm
46%
17mph
Monday 12/9/19 @ 10:29 PM
91kj
68rpm
43%
15mph
Wednesday 7/31/19 @ 8:24 PM
✅
223kj
85rpm
42%
18mph
Saturday 8/3/19 @ 5:10 PM
155kj
82rpm
35%
15mph
Workouts
147
kj
Wednesday 9/16/20
91
kj
Monday 12/9/19
155
kj
Saturday 8/3/19