Shake and Bake

Workouts

Monday 7/25/22 @ 2:1 PM
✅
167kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
Wednesday 12/16/20 @ 9:8 PM
✅
162kj
76rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
214kj
88rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
189kj
77rpm
42%
16mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Monday 5/25/20 @ 11:50 AM
175kj
81rpm
38%
16mph
Thursday 5/14/20 @ 1:31 PM
✅
190kj
76rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
View Class
Thursday 12/5/19 @ 1:37 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:53 PM
✅
234kj
74rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Thursday 5/7/20 @ 6:19 PM
164kj
75rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 167 kj
Monday 7/25/22
122 kj
Saturday 8/6/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 237 kj
Wednesday 4/15/20
129 kj
Tuesday 5/12/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
✅ 162 kj
Wednesday 12/16/20
121 kj
Sunday 1/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 214 kj
Wednesday 6/3/20
189 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 226 kj
Saturday 5/16/20
175 kj
Monday 5/25/20
30 min Groove Ride
Cody Rigsby
View Class
✅ 190 kj
Thursday 5/14/20
kj
Thursday 12/5/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 234 kj
Saturday 5/2/20
164 kj
Thursday 5/7/20