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Shake and Bake
amysevolution
#HolidayHustle
32 π₯
Beat bootsoffshoeson
VS
bootsoffshoeson
Laingsburg, MI
10
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Monday 7/31/23 @ 6:55 PM
β
108
kj
68
rpm
41
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 6/1/23 @ 3:29 PM
82
kj
68
rpm
37
%
13
mph
Thursday 2/23/23 @ 9:5 PM
β
154
kj
75
rpm
38
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Share
Tuesday 2/28/23 @ 7:23 PM
113
kj
62
rpm
38
%
13
mph
Friday 8/12/22 @ 8:56 PM
β
155
kj
71
rpm
40
%
15
mph
30 min Live DJ Ride
Robin ArzΓ³n
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Monday 8/15/22 @ 4:16 PM
85
kj
67
rpm
32
%
11
mph
Tuesday 5/17/22 @ 10:27 PM
β
180
kj
62
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/18/22 @ 5:43 PM
150
kj
65
rpm
42
%
15
mph
Tuesday 3/1/22 @ 11:28 PM
β
161
kj
74
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 5:25 PM
122
kj
70
rpm
36
%
13
mph
Thursday 12/16/21 @ 11:27 PM
β
177
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 12/26/21 @ 6:12 PM
176
kj
69
rpm
44
%
16
mph
Friday 10/15/21 @ 10:27 PM
116
kj
61
rpm
40
%
14
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
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Monday 10/18/21 @ 4:45 PM
β
153
kj
65
rpm
41
%
15
mph
Sunday 5/16/21 @ 12:34 PM
165
kj
73
rpm
40
%
15
mph
30 min Movie Buff Ride
Kendall Toole
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Share
Monday 5/3/21 @ 3:17 PM
β
183
kj
0
rpm
0
%
0
mph
Tuesday 3/30/21 @ 10:49 PM
β
93
kj
68
rpm
38
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 11:38 PM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 4:4 PM
β
182
kj
80
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 6:23 PM
148
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
32 π₯
Beat bootsoffshoeson
VS
bootsoffshoeson
Laingsburg, MI
10
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
108
kj
Monday 7/31/23
82
kj
Thursday 6/1/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
154
kj
Thursday 2/23/23
113
kj
Tuesday 2/28/23
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Friday 8/12/22
85
kj
Monday 8/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Tuesday 5/17/22
150
kj
Wednesday 5/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
161
kj
Tuesday 3/1/22
122
kj
Wednesday 3/2/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
177
kj
Thursday 12/16/21
176
kj
Sunday 12/26/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
116
kj
Friday 10/15/21
β
153
kj
Monday 10/18/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
165
kj
Sunday 5/16/21
β
183
kj
Monday 5/3/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
93
kj
Tuesday 3/30/21
kj
Saturday 4/17/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
182
kj
Thursday 12/31/20
148
kj
Sunday 3/28/21
Previous Workouts
Next Workouts