Shake and Bake
VS
Workouts
Wednesday 12/22/21 @ 10:40 PM
70kj
77rpm
36%
15mph
Friday 12/24/21 @ 11:44 PM
✅
113kj
80rpm
42%
18mph
Wednesday 7/17/19 @ 7:30 PM
134kj
74rpm
44%
17mph
Sunday 11/21/21 @ 9:32 PM
✅
170kj
75rpm
47%
19mph
Tuesday 10/12/21 @ 9:20 PM
121kj
74rpm
42%
16mph
Thursday 7/22/21 @ 5:17 PM
✅
148kj
80rpm
42%
17mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Sunday 9/19/21 @ 7:56 PM
✅
121kj
91rpm
35%
16mph
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Wednesday 11/25/20 @ 12:24 AM
✅
189kj
75rpm
41%
16mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
219kj
82rpm
41%
17mph
Thursday 5/14/20 @ 10:26 PM
235kj
70rpm
47%
18mph
Sunday 4/19/20 @ 8:55 PM
✅
239kj
76rpm
45%
18mph
Friday 1/17/20 @ 9:49 PM
216kj
78rpm
43%
17mph
Monday 4/6/20 @ 2:59 PM
✅
275kj
83rpm
45%
19mph
Saturday 4/4/20 @ 4:41 PM
108kj
85rpm
35%
15mph
Saturday 4/4/20 @ 4:43 PM
✅
149kj
78rpm
43%
18mph
Sunday 2/23/20 @ 5:53 PM
57kj
70rpm
42%
16mph
Sunday 11/17/19 @ 4:48 PM
✅
82kj
83rpm
43%
18mph
amysevolution
#Pelofam
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
70
kj
Wednesday 12/22/21
150
kj
Wednesday 11/25/20