Shake and Bake
Workouts
Sunday 3/28/21 @ 9:35 PM
42kj
76rpm
35%
14mph
Thursday 2/18/21 @ 2:18 PM
✅
52kj
73rpm
39%
15mph
Sunday 11/3/19 @ 1:33 PM
45kj
92rpm
30%
14mph
Tuesday 11/19/19 @ 3:5 AM
✅
47kj
73rpm
38%
15mph
Sunday 10/4/20 @ 7:50 PM
50kj
82rpm
36%
15mph
Monday 10/12/20 @ 11:57 AM
✅
71kj
75rpm
44%
17mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Friday 9/11/20 @ 1:9 PM
✅
289kj
69rpm
52%
19mph
Tuesday 9/1/20 @ 9:26 PM
✅
215kj
77rpm
44%
17mph
Thursday 9/3/20 @ 12:38 PM
173kj
71rpm
41%
16mph
Tuesday 8/25/20 @ 10:41 PM
✅
146kj
76rpm
44%
17mph
Friday 8/28/20 @ 1:36 PM
103kj
68rpm
40%
15mph
Friday 7/10/20 @ 8:47 PM
✅
48kj
84rpm
34%
15mph
Monday 2/10/20 @ 2:19 PM
0kj
0rpm
33%
0mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Wednesday 5/6/20 @ 1:50 PM
✅
64kj
76rpm
42%
17mph
Sunday 12/22/19 @ 10:22 PM
48kj
72rpm
39%
15mph
Thursday 11/7/19 @ 5:1 PM
✅
50kj
64rpm
42%
15mph
Saturday 12/7/19 @ 9:19 PM
187kj
75rpm
41%
16mph
Sunday 12/15/19 @ 8:36 PM
✅
206kj
70rpm
45%
17mph
Workouts
45
kj
Sunday 3/29/20