Shake and Bake
VS
Workouts
Sunday 3/24/24 @ 3:11 PM
39kj
75rpm
33%
14mph
Thursday 8/24/23 @ 1:11 PM
✅
53kj
83rpm
36%
15mph
Monday 10/3/22 @ 5:6 PM
35kj
66rpm
35%
13mph
Saturday 7/30/22 @ 4:0 PM
✅
49kj
78rpm
36%
15mph
Sunday 7/24/22 @ 11:18 PM
44kj
83rpm
33%
14mph
Monday 7/11/22 @ 2:47 PM
✅
52kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
254kj
83rpm
44%
19mph
Thursday 2/11/21 @ 12:24 AM
78kj
66rpm
41%
15mph
Wednesday 1/13/21 @ 1:8 AM
✅
103kj
70rpm
45%
17mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:22 AM
✅
239kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 11:29 PM
185kj
71rpm
42%
16mph
Thursday 10/1/20 @ 7:54 PM
✅
225kj
74rpm
45%
18mph
Wednesday 8/14/19 @ 10:51 PM
87kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 11:8 PM
✅
109kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Saturday 3/7/20 @ 1:45 PM
157kj
71rpm
40%
15mph
amysevolution
Disney Bound
67
VS
becausetriplets
Huntley, IL
244
🔥
Workouts
kj
Wednesday 12/30/20
216
kj
Wednesday 7/15/20