Shake and Bake
Workouts
Thursday 8/4/22 @ 9:0 PM
140kj
66rpm
39%
14mph
Sunday 2/5/23 @ 1:48 AM
✅
297kj
78rpm
48%
20mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Saturday 1/9/21 @ 7:3 PM
108kj
97rpm
32%
16mph
Thursday 1/7/21 @ 1:47 AM
✅
260kj
75rpm
56%
22mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Monday 12/23/19 @ 1:46 PM
✅
212kj
69rpm
46%
17mph
Thursday 9/24/20 @ 10:12 PM
122kj
41rpm
46%
10mph
Sunday 9/27/20 @ 8:44 PM
✅
284kj
46rpm
59%
14mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Saturday 4/11/20 @ 4:1 PM
67kj
72rpm
42%
16mph
Friday 4/10/20 @ 9:13 PM
✅
128kj
74rpm
55%
21mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Friday 3/13/20 @ 3:4 PM
✅
103kj
70rpm
54%
20mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Saturday 3/21/20 @ 10:36 PM
✅
75kj
83rpm
41%
18mph
Workouts
122
kj
Thursday 9/24/20