Shake and Bake
Workouts
Friday 4/29/22 @ 8:39 PM
161kj
73rpm
39%
15mph
Sunday 3/27/22 @ 5:27 PM
✅
237kj
79rpm
44%
18mph
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Tuesday 11/30/21 @ 1:43 AM
✅
121kj
76rpm
40%
16mph
Sunday 5/16/21 @ 10:43 PM
123kj
71rpm
43%
16mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Sunday 11/3/19 @ 1:33 PM
45kj
92rpm
30%
14mph
Wednesday 3/11/20 @ 2:58 AM
✅
63kj
89rpm
36%
16mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Friday 1/17/20 @ 9:49 PM
216kj
78rpm
43%
17mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Friday 3/27/20 @ 9:56 PM
138kj
87rpm
40%
17mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Wednesday 2/26/20 @ 10:0 PM
216kj
82rpm
42%
17mph
Wednesday 2/26/20 @ 1:23 AM
✅
217kj
80rpm
42%
17mph
Workouts
201
kj
Friday 4/24/20
216
kj
Wednesday 2/26/20