Shake and Bake
Workouts
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Friday 7/2/21 @ 7:47 PM
✅
105kj
73rpm
43%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Tuesday 5/11/21 @ 8:46 PM
202kj
73rpm
42%
16mph
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Sunday 4/18/21 @ 8:48 PM
✅
302kj
74rpm
41%
16mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Monday 1/18/21 @ 2:26 PM
278kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 4:27 PM
✅
306kj
74rpm
44%
17mph
Thursday 12/31/20 @ 10:23 PM
274kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Friday 11/27/20 @ 10:38 PM
✅
104kj
76rpm
43%
17mph
Sunday 10/4/20 @ 7:50 PM
50kj
82rpm
36%
15mph
Saturday 10/17/20 @ 8:57 PM
✅
77kj
71rpm
46%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 10:38 PM
189kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Thursday 6/18/20 @ 10:41 PM
✅
132kj
82rpm
45%
19mph
Workouts
202
kj
Wednesday 4/14/21
278
kj
Monday 1/18/21