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Shake and Bake
amys_got_goals
Happy Hanukkah
24
Beat spindoctorj15
VS
spindoctorj15
Indiana
141 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Thursday 2/29/24 @ 11:23 PM
✅
56
kj
88
rpm
35
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/7/24 @ 9:14 PM
49
kj
83
rpm
35
%
15
mph
Sunday 7/2/23 @ 9:18 PM
321
kj
84
rpm
39
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 6:24 PM
✅
407
kj
91
rpm
41
%
19
mph
Wednesday 8/31/22 @ 11:0 AM
204
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 4/22/23 @ 1:23 PM
✅
227
kj
90
rpm
38
%
18
mph
Friday 9/23/22 @ 2:48 PM
331
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 12:50 PM
✅
476
kj
93
rpm
44
%
20
mph
Wednesday 9/7/22 @ 10:19 AM
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/30/20 @ 12:44 PM
✅
290
kj
89
rpm
44
%
20
mph
Saturday 4/2/22 @ 1:19 PM
✅
534
kj
87
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/3/22 @ 12:33 PM
491
kj
92
rpm
36
%
17
mph
Monday 12/13/21 @ 11:31 AM
316
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:15 AM
✅
433
kj
90
rpm
42
%
19
mph
Saturday 2/6/21 @ 12:58 PM
159
kj
90
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 8:12 PM
✅
245
kj
93
rpm
39
%
18
mph
Saturday 1/23/21 @ 12:58 PM
331
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 8:22 PM
✅
495
kj
90
rpm
40
%
18
mph
Friday 12/11/20 @ 7:5 PM
146
kj
91
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/26/20 @ 9:17 AM
✅
277
kj
93
rpm
41
%
19
mph
Previous Workouts
Next Workouts
amys_got_goals
Happy Hanukkah
24
Beat spindoctorj15
VS
spindoctorj15
Indiana
141 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
56
kj
Thursday 2/29/24
49
kj
Sunday 1/7/24
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
321
kj
Sunday 7/2/23
✅
407
kj
Sunday 1/31/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 8/31/22
✅
227
kj
Saturday 4/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Friday 9/23/22
✅
476
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 9/7/22
✅
290
kj
Monday 3/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 4/2/22
491
kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Monday 12/13/21
✅
433
kj
Monday 2/1/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Saturday 2/6/21
✅
245
kj
Tuesday 2/23/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
331
kj
Saturday 1/23/21
✅
495
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
146
kj
Friday 12/11/20
✅
277
kj
Monday 10/26/20
Previous Workouts
Next Workouts