Shake and Bake

Workouts

Tuesday 12/7/21 @ 10:37 PM
76kj
81rpm
36%
15mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Saturday 1/27/24 @ 2:37 PM
114kj
0rpm
0%
0mph
Monday 10/30/23 @ 11:53 AM
115kj
86rpm
36%
16mph
20 min Halloween Ride
Bradley Rose
Monday 10/31/22 @ 11:5 AM
162kj
0rpm
0%
0mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 6/28/20 @ 8:20 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 2:19 PM
39kj
82rpm
31%
13mph
10 min Low Impact Ride
Cody Rigsby
Friday 6/4/21 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 11:45 AM
54kj
79rpm
37%
15mph
10 min Low Impact Ride
Jess King
Tuesday 6/15/21 @ 10:21 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:37 PM
86kj
83rpm
33%
14mph
20 min Low Impact Ride
Matt Wilpers
Friday 6/11/21 @ 11:32 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 3:53 PM
58kj
88rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 6/6/21 @ 11:40 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 8:49 PM
175kj
85rpm
37%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/30/21 @ 1:38 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 3:8 PM
80kj
88rpm
34%
15mph
15 min Latin Ride
Cody Rigsby
Saturday 1/9/21 @ 2:12 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
20 min FTP Test Ride
Denis Morton
Friday 11/6/20 @ 6:41 PM
202kj
146rpm
0%
0mph

Workouts

15 min Stacking Stuffer: Groove Ride
Emma Lovewell
76 kj
Tuesday 12/7/21
114 kj
Saturday 1/27/24
20 min Halloween Ride
Bradley Rose
115 kj
Monday 10/30/23
162 kj
Monday 10/31/22
30 min P!nk Ride
Christine D'Ercole
202 kj
Wednesday 4/5/23
kj
Sunday 6/28/20
10 min Low Impact Ride
Cody Rigsby
39 kj
Sunday 4/11/21
kj
Friday 6/4/21
10 min Low Impact Ride
Jess King
54 kj
Wednesday 6/30/21
kj
Tuesday 6/15/21
20 min Low Impact Ride
Matt Wilpers
86 kj
Sunday 1/31/21
kj
Friday 6/11/21
10 min Low Impact Ride
Alex Toussaint
58 kj
Sunday 3/7/21
kj
Sunday 6/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
175 kj
Saturday 12/26/20
kj
Saturday 1/30/21
15 min Latin Ride
Cody Rigsby
80 kj
Wednesday 12/23/20
kj
Saturday 1/9/21
20 min FTP Test Ride
Denis Morton
135 kj
Thursday 12/3/20
202 kj
Friday 11/6/20