Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Tuesday 2/23/21 @ 11:45 PM
✅
313kj
96rpm
32%
16mph
Sunday 1/9/22 @ 10:30 PM
✅
96kj
88rpm
32%
14mph
Sunday 1/9/22 @ 3:10 PM
90kj
82rpm
32%
14mph
Thursday 12/2/21 @ 8:39 PM
✅
176kj
78rpm
39%
16mph
Friday 12/31/21 @ 12:33 AM
166kj
76rpm
38%
15mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Saturday 2/27/21 @ 5:49 PM
✅
460kj
92rpm
38%
18mph
Wednesday 2/10/21 @ 11:46 AM
✅
182kj
85rpm
38%
16mph
Thursday 11/19/20 @ 11:37 PM
161kj
77rpm
38%
15mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 3:0 PM
✅
526kj
85rpm
39%
17mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:58 PM
✅
400kj
84rpm
39%
17mph
Sunday 1/10/21 @ 9:49 PM
160kj
77rpm
37%
15mph
Sunday 12/13/20 @ 8:31 PM
✅
178kj
74rpm
40%
16mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Friday 1/1/21 @ 1:35 AM
✅
211kj
82rpm
41%
17mph
Friday 11/27/20 @ 9:20 PM
97kj
83rpm
33%
14mph
Friday 10/16/20 @ 10:8 AM
✅
105kj
79rpm
35%
14mph
amys_got_goals
Firm Yet Flexible
23
VS
collinsle
Springfield VA
50
🔥
Workouts
439
kj
Thursday 2/4/21
331
kj
Saturday 1/23/21
160
kj
Sunday 1/10/21
180
kj
Sunday 1/3/21