Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Monday 8/29/22 @ 12:43 PM
247kj
83rpm
36%
16mph
Saturday 7/2/22 @ 6:23 PM
✅
297kj
85rpm
35%
16mph
Wednesday 2/24/21 @ 11:55 AM
289kj
90rpm
35%
16mph
Sunday 10/17/21 @ 10:32 PM
167kj
90rpm
34%
16mph
Wednesday 10/20/21 @ 12:51 PM
✅
172kj
85rpm
36%
16mph
Monday 10/11/21 @ 10:19 PM
✅
311kj
84rpm
39%
17mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Tuesday 12/22/20 @ 12:22 PM
250kj
93rpm
33%
15mph
Monday 3/8/21 @ 2:24 PM
✅
290kj
95rpm
35%
17mph
Saturday 2/27/21 @ 2:37 PM
✅
392kj
86rpm
38%
17mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Thursday 12/31/20 @ 4:24 PM
✅
207kj
79rpm
41%
17mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Monday 12/14/20 @ 2:41 PM
✅
152kj
69rpm
46%
18mph
Friday 11/27/20 @ 9:20 PM
97kj
83rpm
33%
14mph
Tuesday 10/20/20 @ 3:13 PM
✅
105kj
86rpm
34%
15mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
247
kj
Monday 8/29/22
167
kj
Sunday 10/17/21
180
kj
Sunday 1/3/21