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Shake and Bake
amys_got_goals
PZYogis PA ๐ฉต๐ง๐ผโโ๏ธ
133 ๐ฅ
Beat beca_s2022
VS
beca_s2022
Georgia๐ข๐ณ๐ฎrecheni77
129
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 3:55 PM
298
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/22/23 @ 11:56 AM
โ
309
kj
84
rpm
40
%
17
mph
Sunday 7/17/22 @ 3:24 PM
โ
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 8:36 PM
435
kj
85
rpm
40
%
17
mph
Saturday 11/13/21 @ 2:19 PM
โ
618
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 2:20 PM
592
kj
84
rpm
39
%
17
mph
Monday 10/4/21 @ 10:28 AM
โ
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/5/21 @ 10:9 AM
310
kj
86
rpm
38
%
17
mph
Saturday 5/29/21 @ 3:6 PM
โ
448
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 2:57 PM
446
kj
79
rpm
43
%
18
mph
Saturday 2/13/21 @ 3:14 PM
โ
160
kj
86
rpm
34
%
15
mph
30 min Reset
Denis Morton
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Sunday 4/18/21 @ 11:33 PM
128
kj
78
rpm
34
%
14
mph
Thursday 3/25/21 @ 5:27 PM
188
kj
79
rpm
39
%
16
mph
30 min Premiere Ride
Bradley Rose
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Friday 4/2/21 @ 10:55 PM
โ
237
kj
74
rpm
47
%
18
mph
Saturday 2/13/21 @ 2:11 PM
342
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:19 PM
โ
370
kj
81
rpm
39
%
16
mph
Wednesday 12/23/20 @ 5:40 PM
48
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/15/20 @ 1:16 AM
โ
82
kj
68
rpm
52
%
19
mph
Sunday 12/13/20 @ 4:59 PM
190
kj
84
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/13/20 @ 4:58 PM
โ
259
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
amys_got_goals
PZYogis PA ๐ฉต๐ง๐ผโโ๏ธ
133 ๐ฅ
Beat beca_s2022
VS
beca_s2022
Georgia๐ข๐ณ๐ฎrecheni77
129
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 12/10/23
โ
309
kj
Saturday 7/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
450
kj
Sunday 7/17/22
435
kj
Saturday 5/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
618
kj
Saturday 11/13/21
592
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
316
kj
Monday 10/4/21
310
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
448
kj
Saturday 5/29/21
446
kj
Saturday 5/29/21
30 min Reset
Denis Morton
View Class
Share
โ
160
kj
Saturday 2/13/21
128
kj
Sunday 4/18/21
30 min Premiere Ride
Bradley Rose
View Class
Share
188
kj
Thursday 3/25/21
โ
237
kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 2/13/21
โ
370
kj
Saturday 2/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Wednesday 12/23/20
โ
82
kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
View Class
Share
190
kj
Sunday 12/13/20
โ
259
kj
Sunday 12/13/20
Previous Workouts
Next Workouts